Daily Duds · Ramblings · Running

Running Again

Remember that time I ran a 10k last summer? Then decided to train for a half marathon I never did because I got injured? Yeah, me too. I kept up a low level of fitness over the winter and maybe a month or so ago I just decided to sign up for a 5 mile race. It’s not a 10k, and I can do at least 3 miles, so OBVIOUSLY I can do 5… right? So it’s fair to say I did not think this through. However in the week leading up to the race I had an epiphany about the Achilles tendon pain I’d been having — I realized the cause was being just a bit too short for my chair at work. I’m a fidgety person in general, and I think I got a new/different chair sometime last summer, which may have resulted in a difference that was just enough to cause my tendon to be out of whack. I bought a foot rest and that whole week everything started to feel better.

photo 3

 

I was lucky that on race day Jeremy decided to pace with me since he had done almost 20 miles on trails (and fought a bear) the day before. It was a ton of fun, despite being a bit chilly, and we got cool race shirts. Post race this morning, after completing the 5 miles at a respectable 11 minute pace, I feel sore but not debilitated. Hooray! I won’t start raising my expectations too much for my fitness, but I’d say another 10k race might be in my future in another month or two.

Today’s outfit is nothing special. After getting sushi post race and feeling really great (too great), everything started to catch up with me. I napped on my futon and then went to hang out while Jeremy and Corey made beer. A few hours later (barely 6pm) I was mostly asleep on my feet and decided to head home while I could still make it. A hazy evening and verrrryyy early bedtime still left me kind of out of it this morning. One day I want to be at the level where even 10 (okay, maybe 8) miles wouldn’t leave me destroyed for days. But for now, baby steps.

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